Fitness and Training hours
DewCoach has openings throughout the day. Each session is 50 mins. Morning classes start on the Hour and afternoon classes begin on the Half Hour
Mon & Wed – 8/9/Noon/3:30/4:30/5:30/6:30
Tue & Thu – 8/9/3:30/4:30/5:30/6:30
Fri – 8/9/Noon/3:30/4:30
Sat – 8/9/10am
DewSpin Training Hours
Adding to our unique program, DewSpin is a fun and exciting group training that is being offered in limited time slots
Mon – 9:15am – Coach Sandy
Mon – 6:15pm – Coach Terry
Wed – 6:15pm – Coach Sandy
Thur – 9:15am – Coach Sandy
DewCoach Adrenaline
Our unique sports and training area is available to anyone and is suitable for all ages! While it is available during our normal business hours, we feature “Friday Night Adrenaline!”
Open Gym $10 Per Person
Mon through Thu 3:30 – 7:30pm
Fri 2pm – 5:30pm